Perinatal Massage
A session will include an integrative and gentle blend of Deep Tissue, Swedish, Acupressure and Craniosacral techniques. I bring a warm, centered, trauma-informed approach to each client, with reverence and insight into the body’s unique needs during this transformational period.
I also offer full Craniosacral sessions that are especially potent for nervous system support, hormone regulation, TMJ, sacrum/pelvic issues, and more.
Pricing: Sliding scale $80-$110 for a 75 min session.
Location: My home studio in Cleveland Heights, Oakland or I can come to your home for a fee
Book a session with me here.
Studies have shown that people who receive regular massage during their pregnancy have:
Lower blood pressure
Increased oxygen flow
Less edema
Increased bonding with their infant
Increased likelihood of breastfeeding success
Fewer labor interventions
Less discomfort and pain throughout pregnancy and labor
And an overall shorter labor
My main objective for prenatal sessions is to free up adhesions & hypertonicities in the pelvis to allow optimal function and free flowing energy. By incorporating deeper soft tissue work and gentle Craniosacral and acupressure techniques to relieve tension during pregnancy, your body will feel more balanced as your enter your birthing time. Together we will guide and encourage your body to release, allowing your baby to find it's optimal position for birthing.
Benefits of Postpartum Massage:
After the birth of your baby, some of the most common aches and pains are caused by the new physical demands of caring for and feeding a newborn. The birthing process itself and residual issues from pregnancy are also reasons for discomfort. Receiving bodywork during this time is crucial not only to relieve the physical discomforts but also to let your mind unwind and release the tension and worry that builds up just from having the love of your life on the outside. If you can create a habit of taking time to nourish yourself, your baby will grow up observing the importance of self-care and the benefits will serve generations to come. Massage in the Postpartum time is also beneficial for breastmilk production, getting rid of toxins from your body, helping your internal abdominal organs find their pre-pregnancy places, checking in on uterine involution, and for overall physical healing after birth.
If you are a new parent who is having hesitations about being away from your baby or if childcare is unavailable, please feel free to bring them to your session. Having your baby on the massage table with you can be a wonderful bonding experience, especially if you've been receiving consistent treatment throughout pregnancy. Outcalls are also a great option!